Urbanevo on Facebook
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Salil Maniktahla
Vote UE for best gym in PWC! http://www.insidenova.com/contests/best_of_prince_william/
Light summer tees and tanktops with seriously awkward models are BACK!
Some seriously bad models...wearing awesome gear!
But wearing very awesome tank tops :D Instructors and members couldn't resist showing off their tank tops. Just in time for spring get em for $15
About Urban Evolution
Now at two locations: Alexandria and Manassas!
We hate gyms. In fact, we think most people hate going to the gym. Just about everyone who’s involved with Urban Evolution did at one time.
And why shouldn’t they? Treadmills with televisions in front of them? Arrogant trainers? Facilities that boast about how new and clean their equipment is? Clearly, something has been lost in the concept of fitness lately. If you need distraction from your workout, maybe your workout is the problem!
At Urban Evolution, we believe in having a good time while working out. We think the most effective ways to get in shape involve doing things your body was meant to do, and doing it in a way that’s actually fun. And by fun, we don’t mean it’ll be pleasant or perfectly safe. We mean it’ll be hard work, and you’ll get sweaty.
But you’ll also learn to do things that someone who spends years going to their $40-a-month Globo-Gym just won’t be able to do, because we teach functional fitness. If you work out your muscles on various machines for years and get totally cut, but you still can’t lift a bag of mulch, what’s the point? Our brand of fitness will help you do things better in the real world.
We don’t need fancy equipment, and there are no tricks. We think you can do it, too. That’s why we’re here! We’ll help you get in shape in a way that fits you best and challenges you every day, every time you come into the gym. You’ll start looking at the world differently. That’s what we’re about, and that’s why we think you’ll love it, too! Come see for yourself why we’re Washington DC’s premiere and fastest-growing fitness experience!
News & Events
May 6th, 2013
True Life: I joined Urban Evolution a Father and Son story
Marvin: 35 Ren: 6 Nickname: Marvin: None Ren: None Hometown: Both: Woodbridge What is you favorite activity at Urban Evolution Marvin: This is tough because there’s so much that I enjoy about the place. If I have to pick one, it would probably be vaults. I’ve always liked jumping over stuff, so it’s great learning [...]
May 5th, 2013
Mother’s Day the Ninja Way now with 50% off membership discounts!
Could you imagine where we’d be if we didn’t have our moms to worry about? Oh, wait. That’s right. WE’D BE NOWHERE! Because our moms are the reason we’re here. Another thing about moms: they’re awesome! And what better way to thank them for their awesomeness than by showing your true Ninja love for her. [...]
April 8th, 2013
True Life: I joined Urban Evolution- NWNVII winner Adam Grossman
Name: Adam Grossman Age: 29 Nickname: Marty (after Marty Glickman, a standout athlete at Syracuse in the 1930s) Hometown: Baltimore, MD Got any hobbies besides being a Ninja? Outside of training, I really enjoy fishing. I used to fish with my grandfather as a kid and still do so today. What’s your favorite thing about [...]
March 6th, 2013
True Life: Jonas and Bruce be Flippin’
Name: Bruce Henderson & Jonas Neihardt Age: Bruce 28, Jonas 12 Nickname: Bruce: Juice Man, Jonas: Air Jonas Hometown: Bruce: New Orleans, lives in Springfield VA Jonas: Old Town Alexandria, VA Favorite Activity at Urban Evolution: Bruce: Freerunning/ Tricking class Jonas: Flow, Basically everything Why do you come to UE? Bruce: workout, break dance, learn parkour, [...]
March 6th, 2013
March 6th Snowquester update – Manassas closed – Alexandria open
Sorry guys, Manassas gym is closed. Looks like conditions are bad out in the PWC area. Alexandria gym is currently open if you feel like making the drive