Blog Archives

Class Cancellations at UE Alexandria Aug 1 2015 *please read*

Hello Ninjas and Ninjettes due to a private event at UE Alexandria this weekend ONLY – Below classes are cancelled. Please note all other classes go on as scheduled and the cancellation is one time this weekend only. Saturday 8/1/2015

Posted in Alexandria, Gyms, News, News and Events

Featured Athlete – Kate De Gaetano

The french speaking Kate De Gaetano aka The Ginger Ninja, is from Saint James New York. She found Urbanevo Alexandria after she was stationed at Fort Meade in Maryland. Joining at a young 30 something, originally for the gymnastics, Kate

Posted in News, True Life

Urban Evolution and “Tough Mudder” Present…NINJAS IN THE MUD!

This one went viral. ūüėÄ

Posted in News

Urban Evolution Manassas in Prince William Today!

An article and interview with Salil in Prince William Today magazine!

Posted in News

Ninja Warrior Night – Baltimore 2015

Join us for another night of awesome obstacles and amazing challenges in BALTIMORE! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja

Posted in Events, News, News and Events, Special Events

All UE locations closed on Saturday 4/12/15 (just ONE day!)

All UE locations (Alexandria, Baltimore and Manassas) are closed for just one day on Saturday, April 12th for a staff training event. All classes are cancelled for that day and will resume as normal on Sunday, April 13th. 

Posted in News, News and Events

More Adult Aerials and PicoPK classes added at UE Manassas!

¬† ¬† ¬† ¬† ¬†¬† Urban Evolution Manassas is pleased to announce our Adult Aerial Silks and PicoPK classes are expanding! New addition effective 3/28/15:¬†¬†Adult Aerial Silks Level 1 class¬†–¬†Saturdays from 3p-4p. New addition effective 3/23/15: PicoPK classes on Saturdays

Posted in News, News and Events

Snowed In? Restless? Let UE Help!

We can fight our siblings, we can fight our parents, we can fight zombies, but we cannot fight the weather.” – Ninja Proverb* You’re stuck at home. You can’t make it to the gym. Thanks to the miracle of the

Posted in Exercises, News, Workout of the Day

2/17/15 Weather Update: UEA and UEM *CLOSED*, UEB OPEN at 4PM

Due to the snowy weather and our current unintended shortfall of snow camouflage, Urban Evolution Alexandria and Urban Evolution Manassas will be closed all day today. Keep an eye on the Weather page for the latest updates in gym status!

Posted in News

Acro Sutra – UE’s Valentine’s Day Event is Back!

Urban Evolution will be hosting its fifth annual Valentine’s Day Event for couples and singles who want to skip the restaurant wait list and the prix-fixe wannabe fancy menus and try something different. Acro Sutra is a very unique session of

Posted in Events, News, Special Events