Brazilian Jujitsu is a realistic “no-bull” version of sport Judo. It is also the core base of Mixed Martial Arts (MMA), and came to the USA and the world in the 90s and 2000s. BJJ classes can improve endurance, flexibility, cardio, and coordination. Also BJJ is one of the best self-defense methods and one of the most realistic. Those who want to go the extra mile can even go for competition.
Ron Aledo has been teaching BJJ for almost 18 years. This class is mixed-skill-level, and will serve as an Introductory and Beginner class for people who are interested and willing to learn, as well as advanced practitioners. Come check out one of the most exciting and unique self-defense offerings anywhere!
If you’d like to register for classes, click here!