The Washington Post Express Night Out covers Urban Evo’s “Competition Training” class (Sundays at 4pm!).
Competition Training at Urban Evolution in Express Night Out!
This entry was written by salil, posted on August 31, 2011 at 6:36 pm, filed under Media Mentions and tagged Alexandria VA, athleticism, conditioning, express night out, metabolic conditioning, metcon, ninja warrior night, northern virginia parkour, parkour, stamina, strength, warriors, washington DC, weight training. Bookmark the permalink. Follow any comments here with the RSS feed for this post.
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