Imagine a place where the whole family can workout together, each at their own level! IT EXISTS! Join us at Urban Evolution on Aug 31st, 2016 at our UE Manassas location and Sept 7th, 2016 at our UE Alexandria location for an afternoon of awesome obstacles and amazing challenges!
Join us for another night of awesome obstacles and amazing challenges! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja Warrior shows, and whatever else we can come up with.
On April 2nd, 2016, Urban Evolution Manassas is going to host one of the most amazing, intense, and fun competitions anywhere! These sell out, people, so do not delay. Reserve your tickets NOW whether you want to compete or spectate!… Read more
Amos Rendao comes to Urban Evolution Alexandria to give his…
Parkour Randori and Parkour Ukemi Worshops! When: Saturday, October 17th, 2014 Where: Urban Evolution Alexandria Time: Randori 4p-6p, Ukemi 6p-8p Cost for Members: $45 for one workshop, $55 for both workshops Cost for Non-Members: $55 for one workshop, $65 for both workshops
Do you love supporting other people? Letting others hang from you while enduring various amounts of pain and cinching? Then this is definitely the workshop for you. Caitlyn Larsson will give you an overview of a variety of different ways to hold weight while on the fabric and delve into the mechanics of balancing while doubled up in the air.
Join us for another night of awesome obstacles and amazing challenges in BALTIMORE! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja Warrior shows, and whatever else we can come up with.… Read more
Urban Evolution will be hosting its fifth annual Valentine’s Day Event for couples and singles who want to skip the restaurant wait list and the prix-fixe wannabe fancy menus and try something different. Acro Sutra is a very unique session of acro balancing and stretches for couples and friends.… Read more
All classes from 3p onwards will be cancelled on January 17th, 2015 at the Alexandria and Manassas locations due to our Eight Annual Ninja Warrior Night which takes place at our Alexandria location. See below post for more information about Ninja Warrior Night or click here to register now!… Read more
Do you like ninja movies? Do you like food? Do you like sitting around eating food and watching ninja movies? I shouldn’t even ask. What kind of miserable troll wouldn’t? So come over Sunday night and indulge in our stellar ninja movie lineup:
The whirlwind of Halloween costumes can leave real Superheros and Ninjas confused, attempting to ride a mop rather than flopping a mighty cape or howling at a mailbox instead of throwing ninja stars into the darkness.… Read more
On Saturday, May 31st, Malik Diouf–one of the original “founders” of Parkour–will be coming to our Baltimore location to teach for three hours! Check out the event info here!
Prepare yourself! 3 hours of instruction from Malik Diouf (One of the 9 founders of parkour and member of the Yamakasi.) along with Alister O’Loughlin (Member of the performance parkour group The Urban Playground Team.) right here in Baltimore, Maryland… Don’t think it needs any more embellishment than that, do you?… Read more