Blog Archives

Homeschool Ninja Warrior and Parkour Open House

This event is for ages 6-14.
Imagine a place where the whole family can workout together, each at their own level! IT EXISTS! Join us at Urban Evolution on Aug 31st, 2016 at our UE Manassas location and Sept 7th, 2016 at our UE Alexandria location for an afternoon of awesome obstacles and amazing challenges!
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Posted in Events, News and Events, Special Events

Aerial Silks Showcase Summer 2016

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 Come out and support our local UE Aerial Silks students in a show you will not forget!

The Summer Alexandria Aerial Silks Showcase will take place on June 25th, 2016.

This registration package is for all silks students (Level 1 & up) who wish to perform in the showcase.

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Posted in Events, News, News and Events, Special Events

Ninja Warrior Night X- Saturday 4/2/16

Ninja Warrior Night
RingCatchNWNJoin us for another night of awesome obstacles and amazing challenges! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja Warrior shows, and whatever else we can come up with.
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Posted in Events, News, News and Events, Special Events

Ninja Warrior Night X

 

It’s been a while…and it’s long overdue…

On April 2nd, 2016, Urban Evolution Manassas is going to host one of the most amazing, intense, and fun competitions anywhere! These sell out, people, so do not delay. Reserve your tickets NOW whether you want to compete or spectate!… Read more

Posted in Events, News and Events

UrbanEvo in the News!

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Posted in Bootstraps Workouts, Events, Exercises, News, News and Events, Parkour and Freerunning Videos, Special Events, Videos

Amos Rendao – Parkour Randori, Parkour Ukemi Public Workshops

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Amos Rendao comes to Urban Evolution Alexandria to give his…

Parkour Randori and Parkour Ukemi Worshops!
When: Saturday, October 17th, 2014
Where: Urban Evolution Alexandria
Time: Randori 4p-6p, Ukemi 6p-8p
Cost for Members: $45 for one workshop, $55 for both workshops
Cost for Non-Members: $55 for one workshop, $65 for both workshops

Click here to sign up for one or both workshops!Read more

Posted in Events, News, News and Events, Special Events

Handstand Workshop at UE Alexandria!

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Date: Saturday, August 29th, 2015
Time: 10am-noon
Location: Urban Evolution Alexandria
Cost: $30 for UE Members, $50 for Non-Members
Click Here to Register Now for UE Handstand Workshop!

Hello everyone, we are hosting our first ever handstand workshop at Urban Evolution Alexndria!… Read more

Posted in Events, News and Events, Special Events

Duo Silks Master Workshop with Caitlyn Larsson!

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Do you love supporting other people? Letting others hang from you while enduring various amounts of pain and cinching? Then this is definitely the workshop for you. Caitlyn Larsson will give you an overview of a variety of different ways to hold weight while on the fabric and delve into the mechanics of balancing while doubled up in the air.
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Posted in Events, News and Events, Special Events

Ninja Warrior Night – Baltimore 2015

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Join us for another night of awesome obstacles and amazing challenges in BALTIMORE! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja Warrior shows, and whatever else we can come up with.… Read more
Posted in Events, News, News and Events, Special Events

Aerials Silks Showcase at UE Manassas!

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Join us for a suspension of disbelief at Urban Evolution as our Aerials Silks community shows off the skills they’ve been working on in a very dramatic set up!

Date: Saturday, March 7th, 2015
Time: 6p-9p (or until event concludes)
Location: Urban Evolution Manassas

Free for members to participate or watch.… Read more

Posted in Events, News and Events, Special Events

Acro Sutra – UE’s Valentine’s Day Event is Back!

AcroSutraBannerFBUrban Evolution will be hosting its fifth annual Valentine’s Day Event for couples and singles who want to skip the restaurant wait list and the prix-fixe wannabe fancy menus and try something different. Acro Sutra is a very unique session of acro balancing and stretches for couples and friends.… Read more

Posted in Events, News, Special Events

2015 Summer Camp Info READY!

Urban Evolution’s 2015 Parkour & Freerunning Summer Camp is coming soon  available! Reserve your spot by going to urbanevo.com/daycamp! Early registration is available now for only $149!

Also check us out at facebook.com/urbanevo or twitter.com/urbanevo.

See you soon!

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Posted in Events, Kids, Kids Parkour, News and Events

Classes cancelled from 3p onwards on Jan. 17th!

All classes from 3p onwards will be cancelled on January 17th, 2015 at the Alexandria and Manassas locations due to our Eight Annual Ninja Warrior Night which takes place at our Alexandria location. See below post for more information about Ninja Warrior Night or click here to register now!Read more

Posted in Events, News, News and Events, Special Events

Family Ninja Movie Night & Potluck on Sun. 12/7/15

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Do you like ninja movies? Do you like food? Do you like sitting around eating food and watching ninja movies? I shouldn’t even ask. What kind of miserable troll wouldn’t? So come over Sunday night and indulge in our stellar ninja movie lineup:
Showtimes for Baltimore & Manassas locations:
5:15pm – 3 Ninjas -1992 (PG)
7:00pm – Jackie Chan’s Project A – 1983 (PG-13)
9:00pm – American Ninja 4: Annihilation – 1990 (R)
Showtimes for Alexandria location:
6:15pm – 3 Ninjas -1992 (PG)
8:00pm – Jackie Chan’s Project A – 1983 (PG-13)
10:00pm – American Ninja 4: Annihilation – 1990 (R)

FREE!Read more

Posted in Events, News, News and Events, Special Events

Facility Rental

Rent Urban Evolution for your next seminar or workshop!

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Trying to find a space to certify a group of, like, a zillion people on how to get crazy strong using only their pinky and a pvc pipe? Well then come to Urban Evolution!… Read more

Posted in Events, Information, News and Events, Special Events

Tryptophunk! UE’s Post-Turkey Workout Challenge – Black Friday, Nov. 28, 2014 at all 3 locations!

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Check out our Tryptophunk Page to see more! All regularly-classes will be canceled after 4pm.

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Posted in Events, News and Events, Special Events

Ninja Heroween at Urban Evolution!

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So many danger. So much ninja.

So many danger. So much ninja.

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The whirlwind of Halloween costumes can leave real Superheros and Ninjas confused, attempting to ride a mop rather than flopping a mighty cape or howling at a mailbox instead of throwing ninja stars into the darkness.… Read more

Posted in Events, News, News and Events

Parkour Masterclass with Malik Diouf!

On Saturday, May 31st, Malik Diouf–one of the original “founders” of Parkour–will be coming to our Baltimore location to teach for three hours! Check out the event info here!

Prepare yourself! 3 hours of instruction from Malik Diouf (One of the 9 founders of parkour and member of the Yamakasi.) along with Alister O’Loughlin (Member of the performance parkour group The Urban Playground Team.) right here in Baltimore, Maryland… Don’t think it needs any more embellishment than that, do you?… Read more

Posted in Events

Winter Camp 2013 at ALL UE Locations!

UE kids-26Dec 30, 31 and Jan 1  Urban Evolution will be hosting it’s 3 day wintercamp at times below. Price is $89 for all 3 days.

 

Alexandria

Nano PK Kids ages 6-8 yr old 10 am – 1pm

Advance PK Kids ages 9-11 yr old 2pm-5pm

Manassas

Nano PK Kids ages 6-8 yr old 10 am – 1pm

Advance PK Kids ages 9-11 yr old 2pm-5pm

Baltimore

Nano PK Kids ages 6-8 yr old 10 am – 1pm

PK Kids ages 9-11 yr old 2pm-5pm

Registration link is here

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Posted in Events, News, News and Events

Homeschool Holiday Potluck at UE Manassas Dec 13 2013

Urban Evolution’s Holiday Homeschool Potluck and Showcase is an amazing way to meet new ninja friends. Our existing homeschool ninjas will also get a chance to show off their parkour skills.

Event is on Dec 13 2013 – Friday 12pm -3pm at 8442 Kao Circle.… Read more

Posted in Events, News, News and Events