Blog Archives

**SOLD OUT** Junior Ninja Warrior Night at Urban Evolution Alexandria!

**SOLD OUT! Sorry, folks, we won’t be accepting walk-up registrations for this event!**

It’s that most wonderful time of the year…time for NINJA WARRIOR NIGHT at Urban Evolution! Kids ages 6-14 will compete on levels of increasing difficulty against themselves, each other, and the clock.… Read more

Posted in Kids Parkour, Special Events

Daycamp 2017 – $149

Special sale for Daycamp ends Jan 31 11:59 pm. Check out additional info by visiting www.urbanevo.com/daycamp

 

 

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Posted in Events, News, News and Events, Special Events

Acro Sutra 2017 – Valentine’s Day Couples’ Acro Balancing

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Interested in doing something different and exciting for Valentine’s Day this year? Come to Urban Evolution for Acro Sutra, our unique couples’ Acro Balancing workshop. It’s very beginner friendly and a lot of fun! February 12th, 2017, from 6pm-8pm (with some time to socialize and drink bubbly afterwards)!… Read more

Posted in Events, Special Events

Ninja Heroween – October 21st, All Locations!

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Halloween!… Read more

Posted in Special Events

Oct. 15th, 2016: Workshop and Private Lessons with Christine Van Loo!

On October 15th, 2016, come “hang” out with Christine Van Loo in workshops specially crafted for Urban Evolution students at our Alexandria location!

Level 1 students are welcome to join the Beginner workshop. This event is recommended for students that have taken an Intro to Aerial Silks and are currently attending Level 1 and/or Mixed Level aerial silks classes.… Read more

Posted in News and Events, Special Events

UE Women’s Parkour Seminar

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*Depiction is neither Rebecca nor Jen, although they both seem to be getting cosplay ideas now.

Come join us for girl’s night in, an all women parkour seminar led by UE’s first female red band, Rebecca Starborne, ­and parkour instructor Jen Dolan!… Read more

Posted in News, Special Events

Homeschool Ninja Warrior and Parkour Open House

This event is for ages 6-14.
Imagine a place where the whole family can workout together, each at their own level! IT EXISTS! Join us at Urban Evolution on Aug 31st, 2016 at our UE Manassas location and Sept 7th, 2016 at our UE Alexandria location for an afternoon of awesome obstacles and amazing challenges!
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Posted in Events, News and Events, Special Events

Aerial Silks Showcase Summer 2016

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 Come out and support our local UE Aerial Silks students in a show you will not forget!

The Summer Alexandria Aerial Silks Showcase will take place on June 25th, 2016.

This registration package is for all silks students (Level 1 & up) who wish to perform in the showcase.

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Posted in Events, News, News and Events, Special Events

Ready to get started?

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Posted in Information, Special Events, The Urbanite, Training & Performance Blog

Ninja Warrior Night X- Saturday 4/2/16

RingCatchNWNJoin us for another night of awesome obstacles and amazing challenges! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja Warrior shows, and whatever else we can come up with.
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Posted in Events, News, News and Events, Special Events

Acro Sutra – All Locations! Registration Open!

 

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Interested in doing something different and exciting for Valentine’s Day this year? Come to Urban Evolution for Acro Sutra, our unique couples’ Acro Balancing workshop. It’s very beginner friendly and a lot of fun!

Double Bird Fly starting positionWant information?

Pricing:

Member Couples: $40

Member Individuals: $20

Non-member Couples: $50

Non-Member Individuals: $30

Facebook events: Alexandria | Baltimore | Manassas

Ready to register? … Read more

Posted in News and Events, Special Events

UrbanEvo in the News!

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Posted in Bootstraps Workouts, Events, Exercises, News, News and Events, Parkour and Freerunning Videos, Special Events, Videos

Amos Rendao – Parkour Randori, Parkour Ukemi Public Workshops

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Amos Rendao comes to Urban Evolution Alexandria to give his…

Parkour Randori and Parkour Ukemi Worshops!
When: Saturday, October 17th, 2014
Where: Urban Evolution Alexandria
Time: Randori 4p-6p, Ukemi 6p-8p
Cost for Members: $45 for one workshop, $55 for both workshops
Cost for Non-Members: $55 for one workshop, $65 for both workshops

Click here to sign up for one or both workshops!Read more

Posted in Events, News, News and Events, Special Events

Handstand Workshop at UE Alexandria!

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Date: Saturday, August 29th, 2015
Time: 10am-noon
Location: Urban Evolution Alexandria
Cost: $30 for UE Members, $50 for Non-Members
Click Here to Register Now for UE Handstand Workshop!

Hello everyone, we are hosting our first ever handstand workshop at Urban Evolution Alexndria!… Read more

Posted in Events, News and Events, Special Events

Duo Silks Master Workshop with Caitlyn Larsson!

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Do you love supporting other people? Letting others hang from you while enduring various amounts of pain and cinching? Then this is definitely the workshop for you. Caitlyn Larsson will give you an overview of a variety of different ways to hold weight while on the fabric and delve into the mechanics of balancing while doubled up in the air.
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Posted in Events, News and Events, Special Events

Arrowbrook Jam Slideshow!

Big thanks to Reed George for taking some great pics and sharing them with us!

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Posted in Special Events

Parkour Master Class with Max Henry!

Urban Evolution is proud to host New York traceur extraordinaire Max Henry. Max has been tracing the globe participating in documentaries, working with the NBA, Nerf, Hulu, and several universities on live performances and commercials in addition to competing in three Red Bull Art of Motion events (Boston, Detroit, and Saõ Paulo).… Read more

Posted in News and Events, Special Events

Aerials Silks Showcase at UE Manassas!

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Join us for a suspension of disbelief at Urban Evolution as our Aerials Silks community shows off the skills they’ve been working on in a very dramatic set up!

Date: Saturday, March 7th, 2015
Time: 6p-9p (or until event concludes)
Location: Urban Evolution Manassas

Free for members to participate or watch.… Read more

Posted in Events, News and Events, Special Events

Acro Sutra – UE’s Valentine’s Day Event is Back!

AcroSutraBannerFBUrban Evolution will be hosting its fifth annual Valentine’s Day Event for couples and singles who want to skip the restaurant wait list and the prix-fixe wannabe fancy menus and try something different. Acro Sutra is a very unique session of acro balancing and stretches for couples and friends.… Read more

Posted in Events, News, Special Events

Classes cancelled from 3p onwards on Jan. 17th!

All classes from 3p onwards will be cancelled on January 17th, 2015 at the Alexandria and Manassas locations due to our Eight Annual Ninja Warrior Night which takes place at our Alexandria location. See below post for more information about Ninja Warrior Night or click here to register now!Read more

Posted in Events, News, News and Events, Special Events