LEVEL UP
All students start as White Band (Parkour) or Level 1 (Aerial Silks and Gymnastics) after taking their prerequisite introductory class. These first levels will go over a large curriculum of skills and techniques which are then built upon in higher levels. Students interested in leveling up will need to pass a level-up exam to assess mastery of skill, technique, and understanding.
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Some of our programs do not have a level or band system (Dance, Yoga).
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Ready to schedule your level-up test? Click here!
(Note: students aged 14 or under require coach approval to schedule their test!)
Jump to program:
Parkour Aerial Silks Gymnastics
Parkour
Check out our Parkour skill directory for a list of skills and demo videos.
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White Band - students achieve White Band when they complete an introductory session. Students will learn the foundational skills of Parkour at this level.
Green Band - click here to download the Green Band checklist
Blue Band - click here to download the Blue Band checklist
Red Band
Black Band
aerial silks
Level 1 - students achieve Level 1 when they complete an introductory session. Students will learn the foundational skills of Aerial Silks at this level.
Level 2 - click here to download the Level 2 checklist
Level 3 - under construction!
Gymnastics
Band ranking:
Level 1 - students achieve Level 1 when they complete an introductory session. Students will learn the foundational skills of Gymnastics at this level.
Level 2 - under construction!