Ever seen gymnasts vault over horses, twirl over the uneven bars, and triple back-hand spring their way across the floor? Do you have friends who can flip and do cartwheels better than they can walk? This program is NOT for them! The Beginners Adult Gymnastics Program caters to individuals who have never tumbled or whose previous attempts at getting airborne have ended in a face plant.
Young adults and adults who have never tried gymnastics will have a fun time learning proper gymnastics progressions. Adults will improve their strength, flexibility, and body awareness, as well as master fundamental gymnastic skills.
Our Adult Gymnastics Class is especially designed for beginners so feel free to join us as soon as you’re able! Skills will always be taught at a beginner level.
Intro to Adult Gymnastics is a prerequisite.
Ages 17 and older are welcome to join.
This class is free for UE members, and the regular day pass rate ($20) applies to non-members. Register now for one of the few classes of this sort in the Washington DC area!