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About Us

Welcome to MindShift Gym (formerly known as Urban Evolution). We’re a multi-movement facility with a passion for health and community. Our goal is to nurture a thriving community and strengthen the love for movement. We offer classes for both kids and adults.

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We currently offer classes for Parkour, Tricking and Freerunning, Adult Gymnastics, Aerial Silks, Aerial Hoop, and Hip Hop, Contemporary, and Ballet Dance in addition to various workshops of all kinds of movements from hula hooping to juggling. We have classes available for a variety of ages and welcome students with any amount of previous experience (whether that’s zero experience or you’re starting out advanced!)

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We aim to expand the potential and minds of everyone in our community. We are always open to new ideas, new movements, collaborations, and projects. Got something in mind? Send us a message!

MEET THE TEAM

Bill

Owner

Ayla

Parkour

Rachelle

Gymnastics

Emma

Aerial Silks

Erin

Front Desk, Gymnastics

Axle

Parkour

Jelani

Parkour

Harry

Gym Director

Chris

Aerial Silks

Dan

Parkour

Christie

Parkour, Yoga

Dre

Parkour

Pedro

Parkour

Eliab

Front Desk

Emily

Gym Director

Aly

Dance

Lotus

Yoga, Hoop Dance

Ellie

Dance

Knute

Parkour

Jacob

Front Desk

Alyda

Aerial Silks

Jules

Aerial Silks

Kim

Aerial Silks

Michele

Operations

De Jin

Dance

Max

Parkour

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MindShift Gym
(Urban Evolution)
5505 Cherokee Avenue
Alexandria VA 22312

855-646-5271

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